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The WHO defines burnout as “a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.” So how could you avoid burnout altogether? In episode 43 of the Hope4Med podcast, we have a conversation with Dr. Goodman, physical medicine and rehabilitation specialist and leader in the field of interventional spine. Dr. Goodman shares how doing what he loves in medicine and making time for a life outside of work has helped him avoid burnout throughout his years of practice. We discuss the benefits of incorporating physical activity and the “other arts” into your lifestyle for mental health. As the saying goes, sound mind, sound body!
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